Alcohol and Your Brain
● What is alcoholism? (sorry about the Little Caesar’s commercial!!)
https://www.verywellmind.com/alcohol-use-4157302
● Scholarly readings:
https://www.semanticscholar.org/paper/Adverse-physical-effects-of-alcohol-misuse-Barclay-Barbour/d56e5634cd10bf6464a815f881dc9436e2913643?p2df
Discussion Questions
- Why is alcohol consumption so much more detrimental for a young person?
- What is considered “moderate” alcohol consumption? Are there health benefits to moderate drinking? (please refer to the above readings when answering this question)?
- How do you define alcoholism?
● 4. My family has a fairly strong history of alcoholism and I have lost both an aunt and uncle (in their 40’s and 50’s) to this disease. Do you think genetics can be controlled through the environment? Explain your answer.
Topic 2
● The effects of alcohol on vitamins and minerals
https://pubmed.ncbi.nlm.nih.gov/3881285/
● Review the above abstracts
https://www.bouldermedicalcenter.com/nutrition-recommendations-consume-alcohol/
- How does alcohol intake affect the B vitamins?
- What are the effects of alcohol on Vit A?
- What are some general diet recommendations for someone who is consuming larger quantities of alcohol?