Anapanasati meditation practice
• Detail the history of the ritual — how it first came to be (in mortal, human terms), what it is meant to signify of accomplish, who first practiced it, where it has been practiced, and how it
has changed during its existence. • Explain how is the ritual accomplished — what is required for the ritual, who must be in attendance (and who is prohibited), what actions must(n't) be performed,
how long it lasts in duration, and which texts, if any, are a part of it. • Observe the ritual either live or digitally — how does its actual enactment align or mar its written descriptions, where
does being a spectator place the viewer, who in the tradition might not have the opportunity either to engage in the ritual or opt out of it.