Discussion of the activities you engage in most often and when, where & why you devote time to these activities.

Cooking, cleaning, family time,……school

Alignment with Personal Values

How do your activities align with your personal values/priorities?

Possible Changes

What are the areas where you don’t feel you spend much time but you want to increase?

Attend group bible study in the church, spend more time with children, go for a walk with the dogs

Identify two areas in your life needing better time management – family, church

Identify 3 goals. These may revolve around personal life, work, school, family, etc. but should relate to time. Use a SMART Goal format

https://www.indeed.com/career-advice/career-development/smart-goals-for-time-management

Specific:

Measurable:

*Attainable

Relevant:

Time-based