Exercise Aging and Disease Prevention

Discuss how important it is to integrate an eating plan into an exercise routine- In What ways is nutrition important to the serious athlete? What does it add to performance? Supplmental Material 1- httpSIIIWWW.healthypeoplegov/202oItopics-objectivesftopic/health-reIated-quality-of-Iife-weII-being 2- httpSIllorthoinfo-aaos-org/en/staying-healthy/effects-of-aging 3- https://www.cdc-gov/nchs/fastats/Ieading-causes-of-death-htm 4- httpszllwwwnhlbinihgov/health-topics/coronary-heart-disease-risk-factors 5- httpS://www.youtube-comlwatch?v=VJyRGOPSGyK      

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