Life Coaching

In 500-750 words, research and define various skills that can be used in a coaching environment; including the strengths and challenges of each skill.
Use two to four scholarly resources, for each submission, to support your explanations.
Apply those skills you listed with an individual or a couple in a mock coaching session or a real time coaching session. In 500-750 words, do the following:
Describe which skills worked, which will be added to your repertoire.
Discuss the strengths and challenges of the skills used.
Analyze further development needed for your coaching skills.