Muscles are involved in sprinting/Jumping

What muscles are involved in sprinting/Jumping?
What energy system dominate and how do the energy systems contribute to sprinting/Jumping?
What type of activity is best performed in preparation for sprinting/Jumping? What kind of warm up?
The power generated during the vertical jump test depends on what three components of the jump? and explain the anatomy/muscles that are recruited during the concentric and eccentric porotions.
Explain what energy system is predominantly used during static jump and countermovement jump and how long does it last?
What are the key difference for the static jump and countermovement jump and how might they make a difference?