Public Health Awareness Brochure: Addressing Obesity in Saudi Arabia

Social Determinant of Health: Sedentary Lifestyle

A sedentary lifestyle, characterized by low levels of physical activity and prolonged sitting, is a key social determinant of health in Saudi Arabia. This lifestyle choice contributes significantly to the rising rates of obesity in the population.

Public Health Concern: Obesity Epidemic

Facts and Figures:

– Saudi Arabia has one of the highest obesity rates globally, with over 35% of adults classified as obese.
– Obesity is linked to serious health conditions such as diabetes, cardiovascular diseases, and certain cancers.

What You Can Do:

1. Stay Active: Engage in regular physical activity such as walking, jogging, or cycling.
2. Eat Healthily: Adopt a balanced diet rich in fruits, vegetables, and whole grains.
3. Limit Sedentary Time: Reduce screen time and take breaks from prolonged sitting.

Agency Response:

– Our agency is committed to promoting physical activity through community programs, fitness classes, and public awareness campaigns.
– We conduct surveillance on obesity rates and collaborate with healthcare providers to offer obesity prevention and management services.

FAQs:

Q: How does obesity affect my health?
A: Obesity increases the risk of chronic diseases like diabetes and heart problems.

Q: Can I prevent obesity?
A: Yes, by adopting healthy eating habits and staying physically active.

Contact Information:

For additional details and resources, contact:
Saudi Ministry of Health
Address: Riyadh, Saudi Arabia
Phone: +966 11 212 5555

Together, let’s combat obesity by making informed choices about our health and well-being. Embrace an active lifestyle and healthy habits to safeguard your future. Your well-being is in your hands.