Rahe Stress Scale and the Burnout Self Test
Complete the Holmes and Rahe Stress Scale and the Burnout Self Test below. Report your scores on both scales. What can be done to better manage stress at the individual level? What can organizations do to help employees better manage stress?
Holmes and Rahe Stress Scale - https://www.mindtools.com/pages/article/newTCS_82.htm
Burnout Self Test - https://www.mindtools.com/pages/article/newTCS_08.htm
Please be mindful of sharing confidential or proprietary information. You do not have to share information that can identify companies or individuals within those companies. Use aliases instead of real names and other such devices to maintain privacy.
All questions are responded to in sufficient depth.
a. Summarizes the key issues in case or summarizes key results from assessments
b. Makes appropriate recommendations based on “a” above
c. Provides justifications for recommendations