The importance of water to the body

For this assignment, you are required to create a video on the importance of water to the body. The video can be made using PowerPoint, 7 slides.
• Your video must have audio (prepare a script before recording)
• It should include,
o the functions of water
o the amount of water an average adult should consume.
o how to consume this volume of water - what foods and beverages to include in the diet.
o the effect of not having enough water in the body
o How population beverage choices influence the function of water in the body.