Vegetarians tend to lead healthier overall lifestyles than other individuals
1. Vegetarians tend to lead healthier overall lifestyles than other individuals, does this mean that everyone
should be a vegetarian? What are the types of vegetarianism? What are the advantages and disadvantages of
vegetarian diets (nutritional deficits or risks) What is your opinion? Respond to two other students' postings.
Did they get it right? Did they forget something important? Use the textbook, the video and other scientific
resources to write your blog. Make sure you referenced all of these recources using APA style. Review the
guidelines for writing blogs before you complete the blog.
Youtube Link : http://www.youtube.com/watch?v=YnQb58BoBQw
2.Two hundred years ago, the average American ate 2 lbs of sugar per year. In 1970, we ate 123 lbs per year.
Today, the average American eats 152 lbs of sugar in a year (dhhs.nh.gov). What are the consequences of
eating all that sugar? Describe how added sugars contribute to health problems. Offer your classmates some
advice to lower their sugar intake. Provide references and cite them in APA style. Read the guidelines for
writing blogs before completing this blog and make sure you reply to two classmates to get full credit.
3.Watch the video below. Then, answer the following questions: Had you heard of the DASH diet before? Do
you have a history of high blood pressure in your family or do you suffer from hypertension? Even if you
answer no to both, the best way to cure disease is to prevent it all together, so how can you incorporate the
DASH diet in your daily eating to prevent or treat hypertension? Offer your classmates a recipe that would
meet some of the goals of the DASH diet utilizing several food groups and do provide the recipe. Make sure
you also provide the resource or the link of your recipe. After you have written your post, provide feedback to 2
of your classmates. Remember to read