Why is a Vo2Max of 45 required for Wilderness firefighters?
What was the rationale behind the Forestry Step Testa and The Queens College Step Test?
What is the step cadence for the Forest Step Test and what are the step heights for men and women?
What is the effect of age on Vo2Max estimated for the Forest Step Test?
How does a higher Vo2Max dictate perfromance? and What is meant by economy of effort ?